Enjoy a Purple Sunrise every morning

Now that the temps are rising outside, I find myself craving smoothies, so why not make them healthy? I’ve found that pineapple and mango have the perfect citrus-y flavor to cut through the sometimes bitter flavors of spinach and kale. (Read: they cover up that gross, healthy taste). It takes a few test runs to really get something right, and I’ve tasted my fair share of (sort of gross) smoothies in the process so without further adieu, I give you Purple Sunrise:


  • 1 frozen banana
  • 1/2 c fresh cubed pineapple
  • 1/2 c frozen mango
  • 1 c packed kale
  • 1/2 c frozen blue berries
  • 1 c orange juice


Purple Sunrise Smoothie


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